Honeybush, is specie of legume shrub, flowering plant native to South Africa. Usually used to brew sweet, fragrant, caffeine free herbal tea. It’s rich in antioxidants, polyphenol, low in tannins, natural sweet flavour and even when fermented.
It helps reduce inflammation, promotes relaxation, supports bone health, and aids digestion without keeping you awake at night.
The leaves and stems are used as tea in traditional medicine for coughs, chest congestion, cold, for blood sugar support, skin and bone health, heart health and to manage stress.
#africanherbsandspices
